Wellness

Glycine: Astounding Role for Hormones and Sleep

The fantastic thing about glycine is that it is a "non-essential" amino acid. What this means is that the body… Read More

December 4, 2019

Chamomile and Inflammation

The chemicals of chamomile can serve as antioxidants in the human body and can prevent flare-ups from occurring. Read More

December 3, 2019

Functional Neurology: What is SIBO?

Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More

December 2, 2019

Losing Weight Is Hard

Since everyone has a different body structure, trying to lose weight is one of the more laborious tasks if an… Read More

December 2, 2019

Health Coaching in El Paso: Part 4

Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More

November 22, 2019

Why Transgender Healthcare Is Important

Transgender is defined as “an individual who feels that their gender identity does not match their physical body and is… Read More

November 22, 2019

Putting Magnesium on the Menu

With Thanksgiving coming around the corner, there is a way to bring magnesium to the holiday table. Read More

November 20, 2019

What HIIT Can Do For You

Everybody can agree they do not have time for anything, especially exercising. HIIT alternates explosive bursts of full-throttle workouts with… Read More

November 19, 2019

What You Should Know About Histamine Intolerance and Dieting

Mast cell conditions can increase the secretion of histamine. Since mast cells are found throughout the body, they are involved… Read More

November 18, 2019

11 Ways To Improve Digestive Problems

Practicing these 11 ways can be beneficial and provide improvement to a person's digestive tract. Read More

November 15, 2019