Weight Loss

Turning Fat into Energy: Understanding its Role in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Walking to Reduce Waistline and Lower Diabetes Risk

Can incorporating walking help accomplish health goals for individuals trying to burn fat? Walking To Burn Calories and Fat Walking… Read More

July 12, 2024

Demystifying Fish Nutrition: Understanding Calories and Benefits

For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health? Fish Nutrition… Read More

June 26, 2024

Exploring Low-Sugar Fruits for Balanced Nutrition

Can fruit help with a sweet craving for individuals trying to limit sugar? Fruits Low In Sugar Fruits and their… Read More

June 13, 2024

The Importance of Glycogen for Exercise Recovery

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024

Losing Weight with Acupuncture-What to Expect

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Understanding Non-Exercise Activity Thermogenesis (NEAT)

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Your Weight Could Affect Your Back: Try Decompression

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More

May 12, 2022

Talking With The Functional Fitness Fellas | El Paso, TX (2021)

https://youtu.be/HtsD4VRk8_Q Introduction In today's podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the… Read More

November 29, 2021

How PUSH Was Created | El Paso, TX (2021)

https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More

November 12, 2021

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