Supercharge Your Health with Green Powder Supplements

"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for… Read More

February 26, 2024

Losing Weight with Acupuncture-What to Expect

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Understanding Non-Exercise Activity Thermogenesis (NEAT)

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Supercharge Your Health with Sunflower Seeds

For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds… Read More

December 18, 2023

The Ultimate Guide to Protein Bars: What to Look For

For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More

October 31, 2023

The Benefits of Onions for Immunity and Health

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023

Avocado for a Healthy Gut Microbiome

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Healthy Swaps: Food Substitutions for Healthier Eating

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Peanut Butter Sandwich Alternatives

For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut… Read More

August 28, 2023

Food Energy Density: EP’s Functional Chiropractic Center

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023