Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More
https://youtu.be/K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can… Read More