https://www.youtube.com/watch?v=HtsD4VRk8_Q PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More
https://www.youtube.com/watch?v=RwZq8a9_PpM PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
It is surprising that when people are controlling their insulin levels, they are accustomed to think that insulin is a… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
So, with thyme being a Mediterranean herb, its health properties are beneficial for the body and can dampen the effect… Read More
Even though there are multiple studies and evidence that are linked to dietary fibers and how they have a variety… Read More
Since beta-glucans are a prebiotic fiber, research shows that they can play a significant role in promoting a healthy microbiome… Read More
https://www.youtube.com/watch?v=lveuOLqAmKE PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of… Read More
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families… Read More