Spine Care

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Engaging The Core: EP Chiropractic Center

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

The Relationship between Muscle Tension and Spinal Alignment

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper… Read More

April 24, 2023

Body Misalignment Digestive Problems: EP Chiropractic Center

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Spinal Stenosis Walking Issues: EP’s Chiropractic Center

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Prolonged Standing Back Discomfort: Chiropractic Rehabilitation

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More

February 22, 2023

Spinal Lymphatic Detox: EP Chiropractic Fitness Team

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More

January 17, 2023

Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck… Read More

January 12, 2023

Idiopathic Scoliosis: EP’s Chiropractic Rehabilitation Team

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been identified. However, idiopathic scoliosis… Read More

December 16, 2022

Non-Radiographic Axial Spondyloarthritis: Chiropractic Rehab

Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with… Read More

December 12, 2022