Spinal Hygiene

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

Get to Know and Understand Your Back El Paso Texas

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More

November 15, 2019

3 Tips For Your Back While Gardening | El Paso, Tx.

Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor… Read More

February 8, 2019

Why Water Is So Important to Obtaining a Healthy Spine

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion,… Read More

October 5, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Incorporate Movement Into Your Workplace

If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More

September 13, 2018

Sciatica Chiropractic Treatment Guide

Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a… Read More

September 7, 2018

Chiropractic Care Arthritis Treatment

Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is… Read More

August 27, 2018

The Nervous System And Chiropractic’s Positive Affects

The Nervous System: At its very foundation chiropractic helps improve nervous system function by making adjustments to the spine. Over time,… Read More

August 1, 2018

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018