Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More
Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital.… Read More
Have You Ever Considered Seeing A Chiropractor? Cost Effectiveness: There are tons of reasons why a person would answer "yes."… Read More
Ear Infections: "Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too familiar with this… Read More
Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More
Chiropractor, Dr. Alexander Jimenez brings insight to a cool diaper changing technique created by fellow chiropractor Emily Puente, that will… Read More