Sleep Hygiene

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018

Sleeping With Low Back Pain Guide | El Paso, TX.

Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the… Read More

April 26, 2018

5 Chiropractic Tips When Choosing The Perfect Pillow

Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave… Read More

December 18, 2017

Position Yourself For Sound Sleep With Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More

April 27, 2017

Back Pain & Sleep

[gallery] Dr. Alex Jimenez discusses how the symptoms of back pain can alter your night time schedule, where the constant… Read More

April 19, 2016