Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
In functional endocrinology, melatonin and cortisol are hormones that the body produces naturally. Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
Sleep and weight are like a double edge sword. Less sleep will cause you to gain weight and gaining weight… Read More
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes,… Read More
Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people… Read More
We live in an extremely sleep-deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in… Read More
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people don’t… Read More
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More
Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the… Read More