Posture

Enjoy the Hobbies You Love Without Back and Neck Pain

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More

October 5, 2020

The Spinal/Vertebral Column

The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More

August 26, 2020

Head Down, Shoulders Hunched Forward = Phone Neck Pain

Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More

July 24, 2020

Office Work: Posture, and Preventing Carpal Tunnel through Chiropractic

Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More

June 16, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More

February 12, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

Sitting Too Long Destroys Your Health! Fix It Today El Paso, TX.

A recent study conducted at Columbia has found that sitting too long destroys your health. Sitting for long periods is… Read More

May 20, 2019

4 Case Studies That Support Going Upright in the Workplace

Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More

October 11, 2018

Physical Presentation of Scoliosis in Rehab

Scoliosis is a condition in which the backbone of an individual is diagnosed with an abnormal curve. The natural curvature… Read More

October 4, 2018