Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
A recent study conducted at Columbia has found that sitting too long destroys your health. Sitting for long periods is… Read More
Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More