Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
Q: My neck pain comes and goes, depending on the weather, and has for a few years. I have found… Read More
A look at what a stinger or burner injury is and what they can do to the neck and shoulders.… Read More
Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not mean… Read More
Cervical radiculopathy happens when a pinched nerve in the neck (cervical spine) causes pain. Radicular pain can extend beyond the… Read More
Following proper nutrition and lifestyle modifications can help promote overall health and wellness. But, for people with neck pain, their… Read More
The human head can put a great deal of pressure on the neck when placed in different positions – especially… Read More
Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders… Read More