Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle begins at the sacrum near the… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney… Read More
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically when… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More