Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle begins at the sacrum near the… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More