Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce… Read More
Introduction Many of us are moving around from one location to another. When we are on our feet all the… Read More
Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More
Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More
Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and… Read More
Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More