Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases,… Read More
Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It connects the… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it's a great way to… Read More
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More