Nutritional Diets To Prevent Cardiovascular Disease | Part 1

Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More

February 16, 2022

Post Spine Surgery Physical Therapy

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal… Read More

February 15, 2022

Preventing Cardiovascular Disease & Vascular Aging | Part 2

Introduction The heart is part of the cardiovascular system that makes sure that the blood is being pumped through the… Read More

February 15, 2022

Treating Vascular Aging & CVD | Part 1

Introduction The heart plays an important role in the body. It helps pump blood through the arteries and it makes… Read More

February 15, 2022

Most Common Form Of Pain The Headache

The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful… Read More

February 14, 2022

Alexander Technique

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More

February 11, 2022

Sciatica Motor Vehicle Crash

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately follow the force of impact,… Read More

February 8, 2022

Sleeping With A Bulging Disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More

February 7, 2022

A Look At Detoxifying Strategies For Endocrine Disruptors | Part 2

Introduction Hormones come from the endocrine system through many glands throughout the body. These hormones are being secreted out of… Read More

February 4, 2022

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More

February 3, 2022