Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More
Mr. and Mrs. Dominguez share their wonderful story of health and recovery. After being injured in a car accident, Manuel… Read More
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some… Read More
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be… Read More
Personal Injury, Trauma & Spine Rehab Specialists