Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More
Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More
Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More
The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More
For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis and treatment? Managing… Read More
An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability… Read More