Power & Strength

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More

February 18, 2020

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

Sports Chiropractic Treatment |Video

Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe, but… Read More

August 16, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Sports Performance, Chiropractic Helps! In El Paso, TX.

Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More

April 23, 2018

Three Metabolic Energy Systems

Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More

November 6, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV

Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Isaiah Delgado | Wrestler | PUSH-as-Rx ®

Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado… Read More

May 23, 2017

Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®

Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More

May 22, 2017

Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx ®

Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More

May 22, 2017