Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe, but… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More