Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.… Read More
Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits… Read More
Is Your Mobility Slipping Away ? Mobility is more than moving from one place to another. It’s freedom and independence.… Read More
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More
Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose weight and after… Read More
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More