Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More
As people grow into adulthood, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in… Read More
If you are like most people, at some point in your life you will experience back pain – if you… Read More
Bone Neoplasms Tumor-Like Conditions Bone neoplasms and tumor-like conditions affecting the knee can be benign or malignant. Age at Dx… Read More
Meniscal Tears Acute or chronic. Imaged with MRI (95% sensitivity & 81% specificity)Menisci are formed by a composition of radial… Read More
Tibial Plateau Fractures Impaction type fractures predominateResult from valgus or varus stress with or w/o axial loadingAssociated with periarticular soft… Read More
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More