Mobility & Flexibility

Metabolic Syndrome | El Paso, Tx (2020)

https://www.youtube.com/watch?v=-9Vxsr9Ot_E Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

March 7, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020