Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at… Read More
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Videos 6440 Gateway East Bldg… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
Personal Injury, Trauma & Spine Rehab Specialists