Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.The advantages of exercise are… Read More
Pilates for PainExercise can help with back pain—you’ve probably heard that before. And Pilates tops the list of “helpful for… Read More
[gallery] Cervicogenic headaches are caused by problems in the neck. Recent studies suggest that both spinal manipulation and mobilization can… Read More