Fitness

Daniel Alvarado | Truth in Fitness

PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and… Read More

May 3, 2017

PUSH-as-Rx ® Videos | Call 915-203-8122

HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Videos 6440 Gateway East Bldg… Read More

May 1, 2017

Yoga and Meditation Can Help Beat Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

April 28, 2017

How to Start New Healthy Habits and Reduce Your Stress Level

When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More

April 28, 2017

Sports Injuries: Stress Fractures to the Ribs

Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in… Read More

April 27, 2017

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 27, 2017

Improve Your Golf Game In El Paso With Chiropractic

Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might end… Read More

April 26, 2017

Working Out On an Empty Stomach: Does It Burn Off the Most Fat?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More

April 26, 2017

Walking Increases Blood Supply to the Brain

Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More

April 26, 2017

The Impact of Exercise on Brain Health

Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More

April 26, 2017