Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More
Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting… Read More
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of scoliosis-specific exercises depending to curve-pattern.… Read More
A very few number of research studies have been conducted to examine how effective the Schroth method is towards the… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More
The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More
Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More