CrossFit Fitness and Wellness

Cubital Tunnel Syndrome

The funny bone, is a well-known point located behind the elbow where a tap with the right force can cause… Read More

April 13, 2016

Arthritis & Women

[gallery] There are many different forms of arthritis, but some, more than others, generally affect women than men. While the… Read More

April 13, 2016

Cubital Tunnel Syndrome

[gallery] There are various causes that could lead to the development of cubital tunnel syndrome and most are associated with… Read More

April 13, 2016

5 Common Runner Injuries

5 Common Runner Injuries As a running athlete, training is important for strengthening the muscles and building stamina, as well as… Read More

April 12, 2016

Plantar Fasciitis Care

The plantar fascia is a thick band of connective tissue, located along the bottom of the foot, that runs from… Read More

April 8, 2016

Quadratus Lumborum Pain

Many people have experienced low back pain at some point in their lifetimes. While low back pain could be the… Read More

April 7, 2016

Whiplash Explained

Whiplash is medically defined as an injury produced when the soft tissue in the spine is stretched and strained after… Read More

April 1, 2016

Dystonia in the Neck

Dystonia in the Neck Cervical dystonia, also known as spasmodic torticollis, is a medical condition in which the muscles of the… Read More

March 31, 2016

Abnormal Neck Lordosis

The structure of the cervical area of the spine consists of 7 vertebrae, normally aligning into a slight C-shaped curvature… Read More

March 30, 2016

Radiculopathy in the Neck

Radiculopathy in the Neck Cervical radiculopathy is a medical term used to describe a series of symptoms resulting from various conditions… Read More

March 28, 2016