CrossFit Fitness and Wellness

Mallet (Baseball) Finger Affects The Tendon Tip Of The Fingers

[gallery] Mallet finger is an injury affecting the tendon of the tip of the fingers which as a result causes… Read More

April 19, 2016

Mallet Finger

[gallery] Mallet finger is an injury affecting the tendon of the tip of the fingers which as a result causes… Read More

April 19, 2016

Flexibility Loss: Start Stretching

[gallery] As we age, people begin to lose flexibility as daily mobility is limited or even from sitting in an… Read More

April 19, 2016

FITAngels

[gallery] fitangls: More fit angels here: FitAngels Read More

April 19, 2016

Amanda LaTona & Her Iron

[gallery] hotfitbodies: Amanda Latona and her iron Read More

April 19, 2016

Amanda Latona Iron

[gallery] hotfitbodies: Amanda Latona and her iron Read More

April 19, 2016

Fusion Surgery For Lumbar Spinal Stenosis

[gallery] cbotella1: A Randomized, Controlled Trial of Fusion Surgery for Lumbar Spinal Stenosis N Engl J Med 2016;374:1413-23 The efficacy of… Read More

April 18, 2016

Minimally Invasive Lateral Fusion For Adjacent Disease

[gallery] cbotella1: Minimally invasive lateral fusion for adjacent disease J Neurosurg Spine 21:861–866, 2014 Adjacent-segment degeneration and stenosis are common in… Read More

April 18, 2016

Mallet Finger Injury

A mallet finger type of injury occurs in the tendons at the tip of the fingers, causing the finger to… Read More

April 18, 2016

Dr. Alex Jimenez

[gallery] Dr. Alex Jimenez working on a patients back. Read More

April 18, 2016