CrossFit Fitness and Wellness

Meditation & Stretching Through Yoga Reduce Stress

[gallery] Recent studies show that meditation and stretching through yoga poses can greatly reduce stress and as a result, improve… Read More

April 21, 2016

Carpal Tunnel Syndrome & Women

[gallery] Carpal tunnel syndrome has been known to mostly occur in women between the ages of 30 and 60. The… Read More

April 21, 2016

Tingling In The Hands, Wrist, Forearm, Along With Numbness

[gallery] Tingling in the hands, wrist, and forearm, along with numbness and pain are the most common symptoms of carpal… Read More

April 21, 2016

Carpal Tunnel What Is It?

[gallery] The carpal tunnel, located in the wrist, contains the median nerve and the tendons. When the tendons become irritated,… Read More

April 21, 2016

Stretching Through Yoga Poses Can Greatly Reduce Stress

[gallery] Recent studies show that meditation and stretching through yoga poses can greatly reduce stress and as a result, improve… Read More

April 21, 2016

Carpal Tunnel Where To Go

[gallery] at Sierra Providence East Medical Center Read More

April 21, 2016

Wrist Pain

[gallery] The carpal tunnel, located in the wrist, contains the median nerve and the tendons. When the tendons become irritated,… Read More

April 21, 2016

Upper Cervical Spine Misalignment: Cervicogenic Headaches

[gallery] A misalignment in the upper cervical spine has been known to cause cervicogenic headaches, a type of headache caused… Read More

April 21, 2016

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition involving numerous symptoms affecting the hands and wrists. This painful condition is caused when… Read More

April 20, 2016

Dr. Alex Jimenez El Paso Chiropractor Welcomes All

[gallery] Dr. Alex Jimenez El Paso Chiropractor, welcomes all. Read More

April 20, 2016