CrossFit Fitness and Wellness

How to Increase Rotator Cuff Circulation

How to Increase Rotator Cuff Circulation The rotator cuff is the group of small muscles and tendons that move and stabilize… Read More

May 2, 2016

Non-Surgical Treatments for Rotator Cuff Tears

See on Scoop.it - Sports InjuriesRotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections.Rotator cuff tears… Read More

May 2, 2016

Causes Of Spine & Back Pain After A Car Accident

See on Scoop.it - Accidents and Injuries Car crashes happen all the time, and with car accidents come injuries. One… Read More

May 2, 2016

Can Sciatica Affect Both Legs?

Can Sciatica Affect Both Legs? Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is… Read More

May 2, 2016

Cauliflower: Health Benefits & Nutrition Facts

Cauliflower: Health Benefits & Nutrition Facts Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as… Read More

May 2, 2016

Torn Rotator Cuff

See on Scoop.it - Sports InjuriesRotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it… Read More

May 2, 2016

What Are the Signs and Symptoms of Rotator Cuff Problems? 

Your rotator cuff consists of 4 muscles — supraspinatus, infraspinatus, teres minor and subscapularis — and the tendons that attach… Read More

May 2, 2016

General Back Pain

[gallery] Many people experience symptoms of general back pain, throughout their lifetimes but the exact location of an individual’s pain… Read More

May 2, 2016

Overuse Of Hands & Wrists

[gallery] Overusing the hands and wrists during every day activities is common, which can often times result in damage or… Read More

May 2, 2016

Wrist Injuries From Overuse

[gallery] The wrist is prone to suffering injuries due to overuse. De Quervain’s tenosynovitis is the inflammation of the tendon… Read More

May 2, 2016