CrossFit Fitness and Wellness

7 Ways Magnesium Improves Your Brain – DrJimenez

7 Ways Magnesium Improves Your Brain – DrJimenez7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body… Read More

June 5, 2016

OH MAN! Prince’s Death How Dangerous Opioids Can Be For Pain Control

OH MAN! Prince’s Death How Dangerous Opioids Can Be For Pain ControlWhen Prince reached out to Dr. Howard Kornfeld, a California-based… Read More

June 4, 2016

Whiplash & The Nervous System

Whiplash & The Nervous SystemAfter being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed… Read More

June 3, 2016

Benefits of Early Morning Hydration

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More

June 3, 2016

Preventing Back Injuries from Exercise

Preventing Back Injuries from Exercise Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation… Read More

June 3, 2016

Yoga May Be Good for the Brain

Yoga May Be Good for the BrainA weekly routine of yoga and meditation may strengthen thinking skills and help to stave… Read More

June 3, 2016

Stress Management & Wellness

Stress Management & Wellness Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical… Read More

June 2, 2016

Cervical Collars & Whiplash

Cervical Collars & WhiplashThe majority of people who suffer a whiplash type injury as a result of an automobile accident are… Read More

June 2, 2016

TOS Symptoms After an Auto Collision

TOS Symptoms After an Auto CollisionThoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders… Read More

June 1, 2016

Maintaining a Healthy Spine

Maintaining a Healthy SpineIn the human body, the spine functions to balance and support an upright posture but, when there is… Read More

June 1, 2016