CrossFit Fitness and Wellness

The Importance of Exercise for Overall Health

Incorporating exercise into our days helps augment and manage our health, fitness, and wellness, primarily because of its ability to… Read More

June 9, 2016

Chiropractic Care for Children

Chiropractic care focuses on treating spinal injuries or conditions, as well as other musculoskeletal traumas or disorders, through the use… Read More

June 9, 2016

Head Rests & Whiplash Prevention

The fundamental element for protecting yourself from whiplash injuries involves your head restraint. A wide variety of studies have found… Read More

June 8, 2016

Natural Antidepressants

Depression approximately affects more than 3 million people in the United States alone. A majority of people resolve to taking antidepressants… Read More

June 8, 2016

Choosing a Pillow for Neck Symptoms

For an individual with neck pain, the hardships that come with a deep sleep are not unusual, however, choosing a… Read More

June 8, 2016

Cervicogenic Dizziness from Whiplash

Cervicogenic Dizziness from WhiplashDizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and… Read More

June 7, 2016

The Difference of Sprains & Strains

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the strong cords… Read More

June 7, 2016

Concussions from Auto Accidents

Concussions from Auto AccidentsA concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t… Read More

June 6, 2016

Back Pain & Chiropractic Care

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More

June 6, 2016

Stretching and Flexibility

As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or muscle pain due… Read More

June 6, 2016