CrossFit Fitness and Wellness

UPRIGHT: The Easy Way to Good Posture

Upright’s wearable device connects to your back and helps improve your posture. Thankfully, we had the chance to test it… Read More

June 22, 2016

Whiplash Injuries and the Use of Symptom Diaries

A research conducted from the University of Alberta demonstrated that consistent recording of an individual’s pain and discomfort in a journal… Read More

June 21, 2016

Chiropractic Treatment for Neck Injury

When first visiting a chiropractor, its essential to provide the medical specialist with as much detail relating to your neck… Read More

June 21, 2016

Dr. Alex Jimenez Receives Appreciation Award

[gallery] Dr. Alex Jimenez has made El Paso, TX proud! Read More

June 21, 2016

Improving Posture to Relieve Text Neck

Text neck is a modern, cervical spine condition characterized by neck pain and discomfort as a result of constantly looking… Read More

June 21, 2016

Caribbean Heritage Award

[gallery] Dr. Alex Jimenez is being recognized for his Columbian heritage & outstanding work in the city of El Paso, TX. Read More

June 20, 2016

Healthy Weight and Auto Injury Recovery 

Research conducted by the University of North Carolina, Department of Anesthesiology has indicated that weight differences among individuals who’ve been… Read More

June 20, 2016

The Cause and Effect of Heel Pain

Plantar fasciitis is one of the most common causes of heel pain in many individuals.  Although most commonly diagnosed in… Read More

June 20, 2016

Similarities of Whiplash & Achilles Tendonosis

Research has discovered that individuals with whiplash-type injuries may share various characteristics of those with Achilles tendonosis, offering further insight… Read More

June 17, 2016