CrossFit Fitness and Wellness

The Link Between Fibromyalgia and Sleep

There’s some important news for millions of people-most of them women-who suffer from the syndrome fibromyalgia: a new study suggests… Read More

December 1, 2016

5 Natural Remedies for Fibromyalgia

Feeling aches and pains in your body may be due to Fibromyalgia and the good news is there are natural… Read More

December 1, 2016

Fast Facts You Need to Know About Fibromyalgia

Scientists estimate that fibromyalgia affects 5 million Americans 18 or older. Between 80 and 90 percent of people diagnosed with… Read More

November 30, 2016

Women and Pain: A Focus on Fibromyalgia

It’s estimated that 6 – 10 percent of people in the United States have fibromyalgia. This chronic pain disorder impacts… Read More

November 30, 2016

Living with Fibromyalgia and its Symptoms

Learn about living with fibromyalgia and the lifestyle changes that may help you find chronic, widespread pain relief.Life with fibromyalgia… Read More

November 30, 2016

Should You Try Fibromyalgia Massage?

One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia massage can still… Read More

November 29, 2016

Myofascial Pain Syndrome vs. Fibromyalgia

Many patients are labeled with fibromyalgia simply because they have chronic soft tissue pain. But it is important, at least… Read More

November 29, 2016

Fibromyalgia: Coping With Sensory Overload

Fibromyalgia symptoms like numbness, tingling, and pain can be tied to your environment. Learn how pain can be affected by… Read More

November 29, 2016

The Link Between Anxiety and Fibromyalgia

A number of studies have shown a link between anxiety and fibromyalgia, however, the nature of the link is not… Read More

November 28, 2016

Depression: A Common Fibromyalgia Symptom

Many people who battle fibromyalgia symptoms also deal with depression. Discover five fibromyalgia therapy strategies that may help relieve depression.Most… Read More

November 28, 2016