CrossFit Fitness and Wellness

Find a Doctor or Hospital | Blue Cross Blue Shield of Texas

Find a doctor or hospital in Texas quickly and easily using the Blue Cross Blue Shield of Texas Provider Finder.… Read More

December 28, 2016

5 Effective Ways to Increase Vitamin C Levels

Vitamin C is naturally produced in a majority of living organisms, with the exception of guinea pigs, primates and humans.… Read More

December 28, 2016

The Anti-Aging Effects of Chiropractic Care

Many people have the common misconception that chiropractic treatment is only used to treat issues like back and neck pain,… Read More

December 27, 2016

Getting Enough Fruit and Veggies for Seniors

A healthy eating plan should include at least five servings of fruits and vegetables every day. Learn easy ways to… Read More

December 27, 2016

Team Rudy Ledesma | Allstate Insurance Agency

Rudy Ledesma joined Allstate as an agent shortly after serving in the Air Force for nine years. He spent time raising… Read More

December 26, 2016

Allstate Insurance Coverage | Zulema Valles

Zulema Valles has been with Allstate for over 7 years and she’s worn many hats in the company. Her tenure… Read More

December 26, 2016

Chiropractic: The True Rejuvenating Cocoon Approach

Cocoon is a 1985 American science fiction, comedy-drama film directed by Ron Howard, which tells the story of a group… Read More

December 23, 2016

Blood Markers Could Accurately Detect Concussion

A new, unique test has been designed where it has the ability to search for more than 100 markers which… Read More

December 22, 2016

Natural Remedies for Joint Pain in the Elderly

According to the Arthritis Foundation, more than 45 million Americans have some form of arthritis. Though this potentially debilitating health… Read More

December 21, 2016

Benefits of Chiropractic Care for Seniors

As our bodies age, it becomes more and more important to stay healthy and active. While bones and muscles may… Read More

December 20, 2016