CrossFit Fitness and Wellness

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.Test It Out yourself! Spaghetti, Oil & Garlic.In… Read More

April 19, 2017

Physical Education is Much More than Simple Fitness

Rules requiring regular physical education for young teens stem from “good science,” researchers say.Frequent “phys ed” classes not only improve… Read More

April 19, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.I eat a wide variety of delicious… Read More

April 19, 2017

Driving & Back Care

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.Daily, nearly 90%… Read More

April 18, 2017

Treating Plantar Fasciitis

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at types of treatments for Plantar FasciitisPlantar fasciitis: a condition in which… Read More

April 18, 2017

Physical Activity: Method to Post-Stroke Recovery

People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More

April 18, 2017

Exercise Increases Survival Rates of Heart Attacks

Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More

April 18, 2017

Exercise Can Help Counter Cancer-Associated Fatigue

Whether from the disease itself or the treatment, cancer can be exhausting, but a new review says there are ways… Read More

April 18, 2017

Alleviate Joint Inflammation With Chiropractic Therapy

El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.If you are one… Read More

April 18, 2017

Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.Would you feel guilty eating sweets? You… Read More

April 18, 2017