CrossFit Fitness and Wellness

Metabolic Syndrome | El Paso, Tx (2020)

https://www.youtube.com/watch?v=-9Vxsr9Ot_E Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

March 7, 2020

30-Minute CrossFit HIIT Workout

This CrossFit workout is designed to maximize your time and get your heart pumping for 30 minutes using high-intensity intervals… Read More

September 21, 2019

Chiropractic Therapy for Shoulder Pain | Video | El Paso, TX.

Daniel Alvarado, the owner of PUSH Fitness, is dependent on his health to engage in his daily actions and he… Read More

December 18, 2018

Walking Vs. Running: Which Is Better For Low Back Pain Sufferers?

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for… Read More

November 26, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of… Read More

October 26, 2018