Sitting for extended periods of time while hunching over a desk can cause discomfort, numbness and spine misalignment over time… Read More
There are a wide variety of factors which can cause headaches. The most common reason for headaches, especially tension headaches,… Read More
From childhood to adulthood, people are taught about the importance of maintaining a healthy lifestyle through good nutrition and fitness… Read More
The irritating neck pain or back pain symptoms present when waking up in the morning can be a troublesome situation… Read More
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:As an individual experiencing arthritis and its symptoms, it may be common knowledge how sleeping in certain positions… Read More
The connection between people with OA and their ability to sleep is indisputable. The arthritis pain, common with the condition,… Read More
Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded… Read More
According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives sleeping. This amounts to… Read More
Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue… Read More
According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College… Read More