Proof A Gluten-Free Diet For Fibromyalgia Works

Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According… Read More

April 6, 2017

Exercise Is Good for The Brain Especially Stroke Survivors

The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients’ “cognition.”Cognition refers to vital… Read More

April 6, 2017

Depression Linked To Back Pain

Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well as other… Read More

April 5, 2017

Yoga Can Provide Relief from Back Pain

For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More

April 5, 2017

Healthy Living 10 Best Natural Probiotic Foods

Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive… Read More

April 5, 2017

Improper Diet, Type 2 Diabetes and Back Pain

Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More

April 5, 2017

Sedentary Lifestyle Can Increase Risk of Prediabetes

Here’s yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight… Read More

April 5, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world’s healthiest people, according to Bloomberg.The secret… Read More

April 5, 2017

Turmeric: Benefits & Ways To Prepare

  Turmeric is quickly becoming an “it” superfood. You’ve probably seen the ingredient all over Pinterest and Instagram in the form of golden-hued… Read More

April 5, 2017

Fear Has Silenced Undocumented Domestic Violence Victims

In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across the country. As… Read More

April 5, 2017