The End Of Static Stretching To Improve Hip Mobility

Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits… Read More

July 12, 2017

Automobile Accidents & Tires: Pressure, Stopping Distance Continued

In the prior composing we created the foundation of the significance of tire pressures. Specifically, we demonstrated that a third… Read More

July 5, 2017

Chiropractic Can Tune Up The Brain

New studies in neuroscience suggest chiropractic care affects much more than back and neck pain. Celeste McGovern investigates an emerging… Read More

June 20, 2017

MRI To Evaluate Lumbar Posterior Ligament Complex Post Trauma

The importance of Magnetic Resonance Imaging to evaluate the integrity of the lumbar posterior ligament complex post trauma. Abstract: Posterior… Read More

June 19, 2017

Top Workout Mistakes: Is Your Exercise Routine Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Is Spine Pain Reducing Your Mobility?

Is Your Mobility Slipping Away ? Mobility is more than moving from one place to another. It’s freedom and independence.… Read More

June 6, 2017

This Combo Workout May Suit Obese Seniors Best

Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting… Read More

June 4, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

Active or Passive Recovery: Which is Better?

Training doesn't make us fitter recovery from training does. So, how do we recover? An easy jog or spin, or… Read More

May 31, 2017

Benefits of Eating Cinnamon, Turmeric and Ginger Daily

It is very well known that spices and herbs have a great many positive healthy qualities. But often we get… Read More

May 30, 2017