School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell… Read More
Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along… Read More
Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many… Read More
There's something about gastrointestinal issues that makes them difficult to talk about in polite company, which unfortunately leaves many of… Read More
Food is one of the most essential basic needs. It is made up of nutrients, micronutrients, such as vitamins and… Read More
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors… Read More
Food is one of the most essential basic needs. It is made up of nutrients, micronutrients, such as vitamins and… Read More
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.… Read More