Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More
https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More
https://youtu.be/2oxAP-rgUu4 Introduction In today's podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel Alvarado discuss the three points of weight… Read More
Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More
Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a tremendous amount… Read More
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More
https://www.youtube.com/watch?v=4_M3OU8dAl8 Welcome to our newest presentation where an expert will be talking about the case management of chronic infections and… Read More
https://www.youtube.com/watch?v=n_VpI5exB1E On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola RodrÃguez will… Read More
https://www.youtube.com/watch?v=sXhfPEx-Q54 Welcome to this new functional Medicine presentation, where an expert will be discussing Anthropometrics, Biomarkers, Clinical Assessment and Diet… Read More
https://www.youtube.com/watch?v=eVOZoJCw7Bg Dr. Alex Jimenez brings to you the last part of this presentation titled “An Introduction to Functional Medicine" where… Read More
Personal Injury, Trauma & Spine Rehab Specialists