Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and… Read More
All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More
 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able to maintain optimal physical performance.… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling team from… Read More