Dr. Alex Jimenez DC, MSACP, ATN, IFMCP, CIFM

Exercising to Reduce Scoliosis: The Key Benefits

Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain? What Is Scoliosis?… Read More

November 21, 2024

Dealing with Primary Insomnia: Tips for a Good Night’s Sleep

Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties? Primary… Read More

November 20, 2024

Achieve Optimal Gut Health with the Help of Natural Probiotic Foods

Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies? Introduction Many people… Read More

November 20, 2024

Whiplash Rehabilitation: Restoring Neck Health

Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical… Read More

November 19, 2024

Discover the Power of Natural Remedies for Fibromyalgia

Individuals dealing with fibromyalgia can find natural remedies to reduce the pain-like symptoms and provide relief to their bodies? Introduction… Read More

November 19, 2024

Whipped Cream Substitutes: Dairy-Free Options and Alternatives

For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options to choose… Read More

November 18, 2024

Ways to Stay Active and Maintain Fitness After an Injury

Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals… Read More

November 15, 2024

Unlocking the Healing Potential of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Understanding the Importance of Nutrients That the Body Needs

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role… Read More

November 13, 2024