Just Play El Paso Fitness Centers
INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.
Pinched Nerve in the Neck: What You Should KnowPinched Nerve in the Neck: What You Should Know

Pinched Nerve in the Neck: What You Should Know

February 19, 2025

Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve in the neck can cause pain, numbness, and weakness that… Read More

Cheddar Cheese: Balancing Flavor and NutritionCheddar Cheese: Balancing Flavor and Nutrition

Cheddar Cheese: Balancing Flavor and Nutrition

February 18, 2025

While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet? Cheddar Cheese Cheddar is a hard,… Read More

Scaphoid Fracture After a Fall: What to KnowScaphoid Fracture After a Fall: What to Know

Scaphoid Fracture After a Fall: What to Know

February 17, 2025

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help? Scaphoid Fracture… Read More

Cauda Equina: The Importance of Early InterventionCauda Equina: The Importance of Early Intervention

Cauda Equina: The Importance of Early Intervention

February 14, 2025

Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms… Read More

Left Side Lower Back Pain: Strategies to Manage Back PainLeft Side Lower Back Pain: Strategies to Manage Back Pain

Left Side Lower Back Pain: Strategies to Manage Back Pain

February 13, 2025

Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left Side Lower Back Pain Lower left back pain can impact… Read More

The Peroneal Tendon and Its Importance in MobilityThe Peroneal Tendon and Its Importance in Mobility

The Peroneal Tendon and Its Importance in Mobility

February 12, 2025

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The peroneal tendons connect the muscles… Read More

Managing Periodic Limb Movements of Sleep for Better RestManaging Periodic Limb Movements of Sleep for Better Rest

Managing Periodic Limb Movements of Sleep for Better Rest

February 11, 2025

For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep? Periodic Limb Movements of Sleep Periodic… Read More

Effective Treatment Options for Triceps TendonitisEffective Treatment Options for Triceps Tendonitis

Effective Treatment Options for Triceps Tendonitis

February 10, 2025

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the… Read More

The Power of Parsley Tea for Well-beingThe Power of Parsley Tea for Well-being

The Power of Parsley Tea for Well-being

February 7, 2025

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt… Read More

Achieve Balance and Strength with Push-Pull Workouts

February 6, 2025

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body? Push-Pull Strength Training A "push-pull"… Read More

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