How to Heal a Broken Ankle The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. Let’s have a look at the how… Read More
A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility) According to astrology, Leo is a fixed fire sign and physically governs the heart and spine. Leos are the… Read More
Simple Ways To Detox Your Skin For Spring With spring here, and summer around the corner, this is the perfect time to revamp your anti-aging and skin care routine. The following… Read More
Seven Amazing Five-Minute Exercises for a Healthy Spine Back pains and aches are the most common problems. These short exercises will help you have a healthy spine. Sourced through Scoop.it from:… Read More
Osteoarthritis is a degenerative joint disease that can affect the joints in any part of the body, including the ankle. With this type of arthritis, the cartilage, a tough but… Read More
Mediterranean diet lowers heart attack and stroke risk in heart disease patients Eating junk food may not be as bad as we think for people with heart problems, a study says.… Read More
Yoga Poses For A Strong Spine And Better Posture Although not a muscle, the spine can be strengthened in certain ways by giving it a healthy reinforcement in support. The majority… Read More
Dark Chocolate is Good For Your Heart And Your Workout<a target=’_blank’ href=’http://www.runnersworld.com/nutrition/dark-chocolate-is-good-for-your-heart-and-your-workout?cid=soc_Runner’s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__Nutrition’> Over the years, studies have demonstrated how dark chocolate is a delicious and nutritious way to promote cardiovascular health.… Read More
See on Scoop.it - ChiropracticMany studies have concluded that manual therapies commonly used by chiropractors are effective for the treatment of lower back pain, as well as for treatment of… Read More
Science finally Proves Meridians Exist For centuries the ancient wisdom keepers and healers in several traditions had a keen understanding of the energetic body. The healing traditions from China, India, Japan… Read More