Rules requiring regular physical education for young teens stem from “good science,” researchers say.Frequent “phys ed” classes not only improve fitness, they also encourage healthy living, finds a study from… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.I eat a wide variety of delicious foods every day including pasta dishes, curries, cheese and chocolate.… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.Daily, nearly 90% of journeys and 92% of miles traveled are made in… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at types of treatments for Plantar FasciitisPlantar fasciitis: a condition in which weight-bearing stress irritates and inflames the tough connective tissues along… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say.But the amount of body fat a person had did… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.While work can be a pain, it doesn’t have to… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture.Prone Shoudler Arcs Can Help Strengthen Upper Back Muscles Which Hold Your Shoulders In Better PostureBy lifting… Read More
Whether from the disease itself or the treatment, cancer can be exhausting, but a new review says there are ways to beat back cancer-related fatigue.The review included a look at… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.If you are one of the millions of Americans with arthritis, you don’t have… Read More
Personal Injury, Trauma & Spine Rehab Specialists