Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing weight might have an important effect on controlling low back… Read More
Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when she received a back injury that she joined Push-as-Rx ®.… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese, according to a new study. "The protective association of physical… Read More
Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex Jimenez gave it his all to become the best at… Read More
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came together to Push as Rx, where they were able to… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect workout that would extend her livelihood in what she does.… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But being on your rear all day comes with some health… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want to put it on, you need to pick up a… Read More
Priscilla Sano came into Push-as-Rx ® one day and that's all it took for her to realize, Push as Rx was the place for her. Her exercise routines had not… Read More
Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half later Taylor found enjoyment and motivation like no other at… Read More