Individuals with persistent low back pain can choose from a variety of proven nonsurgical treatments, including: medications, physical therapy, and exercise, to name a few. A 2017 study discussed another… Read More
With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes, and makes recommendations for sports clinicians. Without doubt, vaccination is… Read More
Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the state's opioid epidemic. The five companies named in the suit are Purdue Pharma,… Read More
Scoliosis is a well-known spinal condition which results in an abnormal, often lateral, curvature of the spine. While most cases of the issue are reported among children and teens, adults… Read More
Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated leg pain (called lumbar radiculopathy or sciatica) happens less frequently.… Read More
Training doesn't make us fitter recovery from training does. So, how do we recover? An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt, chartered… Read More
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused as to how many, how much and which of… Read More
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its therapeutic properties, as a disinfectant and treatment for laryngitis, bronchitis, and… Read More
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage the pain. To stress this point: they won't help heal the injury,… Read More
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that… Read More