Cervical Collars & WhiplashThe majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to wear a neck brace but, an abundant amount of research suggests that neck braces, also known as cervical collars, may actually cause more harm than good. A new study shows that individuals who experienced whiplash have a better… Read More
Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder joint and/or conditions which may originate from other regions of the body, such as the spine. There are several types of treatments to help an individual’s shoulder symptoms accordingly, although each different, these can all achieve shoulder pain relief. Before starting… Read More
TOS Symptoms After an Auto CollisionThoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur when the nerves or blood vessels in the space between the collarbone and the first rib, known as the thoracic outlet, become compressed. Thoracic outlet syndrome symptoms can vary according to which structures are compressed. If there… Read More
Maintaining a Healthy SpineIn the human body, the spine functions to balance and support an upright posture but, when there is a spinal misalignment as a result of an injury or underlying condition, the health of the spine can be greatly affected, an individual’s posture may appear abnormal and can often lead to further complications. Although there are many treatment options… Read More
Best Carbs, Fats, & Proteins Before ExerciseThere’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each meal is also important towards the effect of energy levels during exercise. An individual should eat a meal predominantly consisting of complex carbohydrates approximately 3 to 6 hours before a… Read More
Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth movement of the head, typically caused by an automobile accident, although this type of injury can also be the result of a sports accident or other trauma. Several studies suggest that up to 43% of individuals generally suffer from… Read More
[gallery] The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video): Recommended by: Dr Alex Jimenez If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower spine area, it can show up even without an injury causing it.Sourced through Scoop.it from: … Read More
3 Best Chiropractors in El Paso, TX – ThreeBestRated Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings, satisfaction, trust, cost and their excellence. Sourced through Scoop.it from: threebestrated.com I usually do not post, as that his my husbands love and passion. However, I feel very blessed to have my husband Dr. Alex Jimenez selected… Read More
[gallery] Researchers say you can enjoy the benefits of a good night’s sleep even if you’ve barely rested If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink. Read More
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen then improves the absorption of calcium. This mineral also helps ensure the metabolism within the bone can function properly. In fact, because of… Read More
Prior Injury & Whiplash SymptomsSeveral studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after suffering a whiplash injury. But the true question was whether people who received medical attention for any neck or back injury or condition before being involved in an automobile accident reflected on their constant symptoms as compared to… Read More
Causes for Headaches & Chiropractic Care . With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that could be causing the headaches. While many people might already have the knowledge to seek chiropractic treatment for these type of symptoms, many of these same people often don’t know the source of their headaches. Spending extended periods of… Read More
Helping Children Eat Their Vegetables When introducing kids to eating vegetables, it’s important to focus on enhancing their taste. For children, the flavor of vegetables can be something different to get into. For the mean time, adding Hollandaise sauce to any type of vegetable such as cauliflower, broccoli and asparagus can complement the flavor well. Cheese sauce also works well with… Read More
Hardships After an Auto AccidentIndividuals involved in automobile accidents are frequently accused of pretending to suffer from pain and other symptoms in order to earn a profit from insurance companies, but the truth is that in the majority of the cases, people involved in an auto collision are actually hurt and injured. Another large percentage of those individuals also refuse to… Read More
Office Fitness & WellnessThe human body was designed to move for the majority of the day but, in today’s society, people live very different lives where exercise is scarce and consuming calories is unavoidable. The majority of the population live almost completely sedentary lives with the constant use of computers, phones, cars, etc. Technology around us has made great advances, making… Read More
Personal Injury, Trauma & Spine Rehab Specialists