Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul Lam While lots of people take a “no pain, no increase” approach to work out, that’s for handling back and neck pain not always safe or effective. That’s where tai chi comes in. This low-impact, slow moving form of exercise… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Contact Us Please fill out the form below to request more information or schedule your first session with one of our trainers. If you'd like to reach us directly, please call one of our two locations, Central El Paso (915.203.8122) or West El Paso (915.740.2439),… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Videos 6440 Gateway East Bldg B, El Paso, TX 79905 CALL (915) 203-8122 NOW Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US MEET THE TEAM 6440 Gateway East Bldg B, El Paso, TX 79905 CALL (915) 203-8122 NOW Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Member Perks As a PUSH as Rx member, you have access to WODs (workouts of the day) every hour on the hour at our gym. Members have access to showers, making it very convenient for members to join a WOD before work, during lunch, or… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Pricing Scaled PUSH 24/7 Fitness $35 a month / 12-month contract $40 a month / 6-month contract 3-month contracts are unavailable $45 a month / without a contract 24-hour access with RFID card Rx PUSH CrossFit $85 a month / 12-month contract $100 a month… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Get Started Let Us Know You’re Coming It’s important to PLEASE contact us via phone or email to let us know how you heard about us and if you are new to working out or to CrossFit. This way we can tailor your experience so you… Read More
HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Welcome to PUSH Fitness & Athletic Training PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the most athletic to the elderly and obesity… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant through their practice. The practice of chiropractic truly works on the grounds the work removes blockages to the body’s natural health and healing abilities, although most folks link chiropractors with pain management. This consists of removing pressure from nerves that relay… Read More
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less effective. Magnesium oil, massaged directly into skin can help relieve muscle fatigue and boost detoxification, and could be more effective than taking the mineral in capsule form. Magnesium is a stress-busting and anti-inflammatory mineral that is essential to… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's because specializing in a single sport seems to increase a child's risk of injury, researchers say. "Young athletes should participate in one competitive sport per season, and take at least three months off (non-consecutive) from competition per year," said the… Read More
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude of associated problems (spinal stenosis, herniated disc, etc). For example, your doctor may be able to rapidly diagnose you for having a herniated disc, but it is more challenging to diagnose a herniated disc due to degenerative disc disease. If you… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly sessions of yoga and deep breathing exercises helped ease symptoms of the common condition. They believe the practice may be an alternative or complementary therapy for tough-to-treat cases of depression. The intervention seemed… Read More
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and various life obligations cause you a lot of stress, and you simply don’t have time to take the measures to counteract and manage said stress. Though you’ll unlikely find the level of calm and peace of mind that someone without… Read More
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